Move through long-held, supported postures that gently stretch and open your body, releasing deep-seated tension and stress. Perfect for those feeling tight, overworked, or in need of stillness, restorative yoga encourages physical relaxation and creates space to simply breathe.

Reiki is a gentle, hands-on energy healing practice that works to clear energetic blockages, restore balance, and support the body’s natural ability to heal—physically, emotionally, and energetically. Each participant will receive personalised 1:1 attention.

Throughout the class, Tye weaves a tapestry of healing sound using crystal & Tibetan singing bowls, creating a deeply meditative atmosphere that resonates through the body. Enhanced by our state-of-the-art immersive sound system, each note wraps around you—guiding your nervous system into deeper states of rest, release, and renewal.

Mindfulness practices are woven throughout the session, grounding you in the present moment and amplifying your sense of self-awareness. This is your time to pause, reconnect, and nurture your mental clarity.

Explore calming breathwork techniques designed to ease anxiety, restore balance, and improve focus. This mindful practice will help you regulate your stress levels, making it easier to unwind and stay present throughout the session.

To enhance your comfort and support, we use our luxurious MELT meditation mattresses—high-density, full-body mats designed to cradle you in ease throughout the entire class. These plush mats provide gentle cushioning for joints and spine, allowing your body to fully surrender into each restorative shape without strain or discomfort. It’s rest, elevated—so you can drop deeper, stay longer, and receive more.