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Practice down-to-earth yoga & pilates with ocean views and intimate class sizes
The perfect environment to soothe your mind, restore your energy, and receive safe and personalised support.
Timetable & Bookings
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Our Classes
At Gnarabup Yoga & Pilates, our classes are designed to meet you where you’re at — whether you’re new to yoga, returning after a break, or simply craving a steady rhythm of movement and rest.
You don’t need to be flexible.
You don’t need prior experience.
You just need a body.
Flow
A balanced, breath-led vinyasa inspired class that builds strength, mobility, and ease. Adaptable, familiar, and supportive — perfect for regular practice.
Slow Flow
A gentler, more spacious class designed to help you soften, stretch, and reconnect. Ideal if you’re feeling tired, tight, or overwhelmed.
Flow + Yin
A blend of gentle movement and longer, grounding rest. Perfect if you want to move and then deeply unwind.
Deep Rest (Yin)
A slow, floor-based class focused on stillness and nervous-system support. No experience needed.
LSD with Wendy
Long. Slow. Deep. A yin-like practice where time slows down and the focus is entirely on you.
Mobility in Motion
Functional movement to support joint health, strength, and everyday ease. Great for stiff bodies, surfers, swimmers, and anyone wanting to move better.
MELT (Yin & Yoga Nidra)
A deeply restorative experience combining supported rest, gentle release, and immersive sound on supportive foam mattresses.
Mat Pilates
A strength-based class focused on core stability, posture, and controlled movement. Low impact, highly effective.
Mindful Mondays with Mal
A more energising flow that builds strength and focus, while still offering options and mindful pacing.
Breathwork
A breath circle of gentle ‘Conscious Connected Breathing’ designed for a regular drop in to self.
Yin & Massage - specialty class
A slow, supported yin practice… with a luxurious twist...
Every posture is paired with hands-on massage.
Yin & Sound Bath - specialty class
A slow, floor-based class focused on stillness and nervous-system support, combined with the frequencies of crystal singing bowls, tuning forks, and gong. No experience needed.
Not sure where to start?
Start with Slow Flow, Mobility, Mat Pilates or any Yin class — all are beginner friendly and adaptable.
Studio FAQ & Guidelines:
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Arrive Early: We suggest arriving 10 minutes before class to sign in and get settled. If you happen to arrive late, please quietly find a spot at the back of the room so as not to disrupt the class. Keep in mind, the door is often locked a few minutes into class due to wind and student safety, so be sure to arrive on time!
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Drop-Ins Welcome! While we love spontaneous visits, our cozy studio fills up quickly, so we highly recommend booking in advance to ensure you have a spot.
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No Shoes: We kindly ask that you remove your shoes before stepping into our sacred space.
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Store Your Belongings: To keep the space clear, we kindly ask that you place your belongings on the hooks provided or on the cupboard shelving before settling onto your mat.
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Mats Available: If you don’t have a mat, no worries! We have studio mats you can borrow. If you use one, please kindly wipe it down with the provided anti-bacterial spray and hang it up afterward. If you have your own mat, especially for heated classes, we encourage you to bring it along.
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Props to Support Your Practice: We provide a range of props including blocks, bolsters, straps, medicine balls, and eye pillows to enhance your practice. Feel free to use them as needed!
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Scent-Free Zone: To honor everyone’s comfort, we ask that you avoid wearing heavy perfumes to class, as some of our students are sensitive to strong scents.
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Shirts Policy: For your comfort and hygiene, we ask that all students wear a shirt during infrared heated classes, and all yoga classes. Lightweight, breathable clothing is ideal for staying cool and comfortable.
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Bring a Towel for Heated Classes: For our heated vinyasa & flow classes, please bring a towel large enough to absorb sweat. If you forget, we have a limited number available for hire at $5 per class. This is a non-negotiable health and safety requirement.
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Stay Hydrated: Please bring a water bottle to all heated classes. Hydration is key. Filtered water is always available.
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Feel at Home and Enjoy Your Practice! We’re here to support you every step of the way, so please don’t hesitate to reach out if you have any questions or need assistance.
We can’t wait to see you on the mat! 🙏🏼✨