Reiki & Kinesiology
with Lauren Pilat
from Essence of Being
Empowering you to tune into your body, balance emotions, and prevent stress-related illness.
Lauren brings years' of experience to our peaceful treatment space at Gnarabup Yoga Studio where she offers private client-led holistic services.
With compassionate guidance, Lauren supports clients in releasing stress, regulating emotions, and reconnecting with themselves on a deeper level.
​
Bookings are open to all.
Explore her offerings below and reserve your session today.​​
​
Meet Lauren
Kaya, I’m Lauren Pilat.
Welcome to Essence of Being where we work together to help alleviate stress, anxiety, pain and dis-ease from your life via Kinesiology, Neuro-Training, Reiki and Yoga so you can holistically live a fulfilling life in balance and harmony.
My own journey with these practices began as a client, seeking relief from the constant state of fight-or-flight I had come to accept as normal. I was searching for a more peaceful, purposeful way of living—one free from chronic stress and pain.
​
Over my 11-year career as a news journalist in Perth and London, I found myself overworked, anxious, and battling chronic back pain and an autoimmune condition. Eventually, I became more desk-bound and depleted than I could manage.
​
What helped me find balance were the very tools I now offer:
• Kinesiology for cellular healing and stress release
• Neuro-Training for clarity and nervous system support
• Reiki for deep relaxation and connection to self
• Yoga for physical strength and emotional regulation
​
These practices were so transformative in my own healing that shifting from the newsroom to the wellness space felt not only natural, but essential.
​
Whether as a journalist or holistic practitioner, my passion remains the same: energy, communication, and connection. At our core, we are energy—and how we move, align, and connect with that energy shapes our experience of life. This is the essence of being.
​​​​​​​​
Please Note: Although bookings can be made through our booking system, Lauren operates independently of Gnarabup Yoga Studio and all communication should be directed to her at connect@laurenpilat.com
​