Sacred Sundays
Join us every Sunday at 5pm
for your weekly ritual to soften, surrender and reset.
Sacred Sundays alternate weekly between our two signature experiences, Yin & Massage, and Yin & Sound Bath, each curated to help you return home to yourself and start the new week feeling grounded and replenished.
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Yin & Massage
A slow, supported yin practice… with a luxurious twist...
Every posture is paired with hands-on massage — 8 to 10 beautifully curated shapes that invite your body to soften, open, and let go. You'll rest into each shape on our MELT meditation mattresses for next-level comfort and full-body support.
And just when you think it can’t get any better… you’ll be guided into the dreamiest essential oil-infused head massage to close. Think: nervous system melting, time disappearing, full-body goosebumps, pure peace.
Perfect if you’re craving:
• a moment to exhale and come home to yourself
• a soft, nourishing end to your weekend
• deep rest, emotional release & nervous system repair
We keep numbers intentionally low (12 spots only) to give you the attention and spaciousness you deserve.
Sound Bath with Jooles
Full immersion, deep release.
Jooles opens the space with a short grounding meditation before surrounding the room with a rich soundscape created live using crystal singing bowls, flute, chimes, gong, Tibetan bowls and other resonant instruments. The vibrations move through the body like ripples through water, helping quiet the mind, soften tension and restore balance.
Each session is unique, yet follows a gentle arc that supports the nervous system to settle, the body to release and the mind to drift into deep rest. Held on our MELT foam meditation mattresses for ultimate comfort, Sound Baths with Jooles are a beautiful way to close the weekend and prepare for the week ahead.
Perfect if you want:
• a full-body-mind-spirit sigh
• stretchy stillness and juicy release
• that post-class “I could nap for a week” vibe
Yin & Sound Bath
Full immersion, deep release.
Join Jooles every other Sunday for a deeeep fascia release woven together with a luxurious live sound bath. You'll be guided into shapes with your body and invited to pause there long enough (usually 3-5mins) for the fascia/ connective tissue to release. This deep release combined with the frequencies of crystal singing bowls, tuning forks, and gong creates just the right conditions to facilitate a FULL body, mind, spirit reset. Mmmmm!
Held on our MELT foam meditation mattresses for ultimate comfort, Yin & Sound is your sacred Sunday sanctuary.
Perfect if you want:
• a full-body-mind-spirit sigh
• stretchy stillness and juicy release
• that post-class “I could nap for a week” vibe
what makes these offerings so special:
make a booking:
