Self-Care & Special Events
• your home for well-being •
Our boutique self-care practices are soulfully curated to melt away stress, boost your energy, and help you feel grounded and truly yourself again.
Looking to dive deeper?
Our immersive workshops and seasonal programs are here to deepen your knowledge, inspire personal growth, and give you practical tools to bring balance and well-being into your daily life.
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GNARABUP NIGHTS Party Wave Presents Dusty Boots & Ben Camden
LIVE IN STUDIO Friday October 24th | 6-9pm $40
Welcome to Gnarabup Nights — where music, magic, and community meet by the coast.
In collaboration with Party Wave Events, watch as our yoga studio flips into a cosy music lounge after dark. Picture fairy lights, ocean air, sunset views, and that laid-back living room feel. Each night brings incredible artists from across Australia to share their stories and craft in a way that feels personal, powerful, and unforgettable.
For our first Gnarabup Nights we have Dusty Boots & Ben Camden!
DUSTY BOOTS
Dusty Boots (Jonny Dustow) lives for road tripping adventures and sharing live music with friends and fun loving folk. With heartwarming songs and feel good funky jams Dusty gets listeners across the country feeling free in the moment, dancing and enjoying sing-alongs. From busking the streets to supporting solid national tours and jamming festivals for many years now, Dusty gives everything when he hits the stage never taking these moments for granted.
BEN CAMDEN
Authentic and sincere, Ben’s upbringing in country Australia alongside time spent living in Fiji and Europe have shaped an original sound as nostalgically familiar as it is genre bending. Writing, recording and producing his songs from home, he seamlessly transitions from gentle acoustic ballads to upbeat folk rock, resonating with listeners through his down-to-earth stage presence, heart warming stories between songs and relatable lyrics. From busking on the streets of Byron Bay for years to performing on stages throughout Australia, Europe and North America, Ben Camden is steadily establishing himself as a genuine and endearing performer.
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Come and join these two for some jams, stories and a fun time!
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Yin & Massage
FORTNIGHTLY starting Oct 5th, 5-6.15pm
with Lauren & Emily
You’ve been holding a lot. This is your space to lay it all down.
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This soulful Sunday service is designed to help you soften, unwind, and reconnect. Through gentle yin yoga, hands on massage, and the soothing sound of crystal bowls, you’ll be guided back to a place of stillness and deep inner calm.
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Supported by our MELT meditation mattresses and immersed in warm surround sound, this class invites you to rest without effort, release what’s no longer serving you, and come home to your body.
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Drop-ins $35 | Members $28
ALL WELCOME AND SUPPORTED
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Playtime Pilates for Parents
Saturday Oct 11th, 11am
Join us on the 2nd Saturday of every month!
A gentle, playful workout designed for parents and their little ones (3–7 months). Together we’ll move through 45 minutes of slow, music-filled Pilates, with space for singing, tickle time, cuddles, posture support, and soothing stretch & release.
This class isn’t just about rebuilding your strength—it’s also about bonding with your bub and supporting healthy development through connection and movement.
💛 Fun, slow, and social
💛 Gentle Pilates + baby playtime
💛 Strength, stretch, and support for mums AND dads
Must BYO yoga mat, towel, and bub essentials.
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The Sacred Art of Groove
Saturday Oct 11th & 25th, 6-7.45pm | $35
This is the adults only dance floor you’ve been asking for!
Immersed in projected artwork, and drenched in surround sound, Miranda leads you to a deeply connected state, unlocking you from within, so you can move with freedom.
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This is dance in its most wholesome delivery - an hour and half in your full sovereignty, where your vibrancy, creativity, and connection is back at the helm.
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Stay for a hot drink and connection session once the dance dissipates if your social battery allows.
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LET’S GROOVE BABY!
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About your facilitator Miranda Plum:
As a visual artist with an additional background in freeform dance, and training in Somatic Yin and Embodied Energetics, Miranda brings a unique fusion to the studio, where she weaves her art projections, curated music, and poetic guidance, to tether us to the rich and the real within.... and let it out as dance.
Miranda returns dance to a place that is sacred, tasteful, and bloody fun.
ALL AGES + LEVELS WELCOME & SUPPORTED
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previous offerings, back soon;
Shake the Dust
Friday Sep 26th | 5.30-6.45pm with Tye Fielding
A dynamic blend of somatic movement, nervous system release, and primal flow designed to help you move through stuck energy and come back to life. This is your weekly reset—where tension is released, joy is reignited, and freedom takes the lead. Blending yoga, Pilates, strength training, and fluid movement-inspired dance, this class invites you to explore your body in powerful, playful, and deeply liberating ways.
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Set to high energy dance music on our surround sound system this truly unique class encourages self-expression and authentic movement, allowing individuals to shake off old patterns, release emotional blockages, and awaken the body’s innate wisdom.
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Drop-ins $28 | included in all memberships
ALL LEVELS WELCOME & SUPPORTED
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Restore & Reiki with Resonance
Sunday Sep 28th | 5-6.15pm
You’ve been holding a lot. This is your space to lay it all down.
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This soulful Sunday service is designed to help you soften, unwind, and reconnect. Through gentle restorative yoga, Reiki energy healing, and the soothing sound of crystal bowls, you’ll be guided back to a place of stillness and deep inner calm.
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Supported by our MELT meditation mattresses and immersed in warm, ambient sound, this class invites you to rest without effort, release what’s no longer serving you, and come home to your body.
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Drop-ins $35 | Members $28
ALL WELCOME AND SUPPORTED
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Ignite Your Inner Healer
A Sacred Half-Day Retreat of Self-Connection, Energy & Embodiment.
with Tye Fielding & Lauren Pilat
Join us for a soul-led Sunday retreat designed to guide you back to your innate wisdom and healing power within. This half-day immersion blends practical self-healing tools with deeply restorative practices, offering the perfect balance of learning, movement, and rest.
Through emotional mapping with acupressure, circular breathwork, somatic movement, and self-Reiki techniques, you’ll explore the connection between body, energy, and emotion in a way that feels both empowering and deeply personal.
Your day will include:
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Opening cacao ceremony – for energetic protection and heart-centred healing
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Acupressure + emotional connection – learn key points and their links to emotions
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Circular breathwork + intuitive movement – release tension and expand your energy
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Self-love & energy workshop – ignite your own healing through self-Reiki
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Tea break with nourishing snacks – pause, connect, and integrate
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"The Conduit" partner practice – feel emotions as energy moving within and beyond your body
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Practical, take-home tools – a complimentary workbook and crystal to support your ongoing journey
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Restore & Reiki session – finally, melt into rest on our MELT meditation mattresses with live flute and crystal bowls
Expect practical tools, gentle guidance, deep rest, and a sacred space where you are held and supported—with the subtle yet powerful combination of Reiki, sound healing, and connection in community.
Spaces are limited for this sacred Sunday session | $120
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Yin & Didj
Songline Meditations
next date TBA
Yin & didj, shapes and songline. Pairing Brook’s deeply soulful didjeridoo songline meditations with restorative yin yoga poses is the perfect Sunday wind-down. Be lead and journey to another place, as Ayla guides your body while Brook guides your soul. 90 minutes of deep resonant didj song & story as we connect to boodja, ourselves and our community.
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A note from Brook;
"Relax, get comfortable in a beautiful space.
We have an hour together in which I will give to you a part of myself thru didj.
I will explain the meaning and cultural significance of Songline, the significance of your Songline…then I play for you.
I will feel the room, change rhythm, pitch, intensity, key. You will be transported, captivated, mesmerised …reset."
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$40 investment in self x
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Yin & Sound Bath
next date TBA
Calm your nervous system and nourish your soul 💫
Nicola of Milyana Sound Therapy brings her unique blend of bowls and chimes to help you unwind from the week that was, to be held, and to bring your mind, body & spirit back into balance with this vibrational medicine.
Be lead through 60 minutes of restorative yin yoga with healing touch and focused breathing, with a deep relaxation and extra 30 minutes of pure immersive sound therapy to finish.
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This one is for You. All guests go home with one of our specially curated self-care gift packs.
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$45 exchange x
Deep House Vinyasa
back soon!
Get ready to sweat, smile, and strike a pose in our unique Deep House Vinyasa yoga class! We're talking power moves, funky flows, and enough energy to power a small village. It's like a dance party meets yoga class, with a little bit of warrior spirit thrown in for good measure.
We'll challenge our bodies and minds with strong sequences that will leave you feeling like a true yogi superhero. And don't worry if you fall out of a pose or two - we're all just human pretzels in training. So come with an open mind, a playful spirit, and a willingness to let go and flow.
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$28 drop-ins / included in memberships
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