Reformer Pilates is coming to Gnarabup!
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OPEN DAY
May 2nd
book a taster class and receive a goodie bag + open day membership specials!
This is your chance to try the new Gnarabup Reformer Room for just $10 a class before we officially launch on Monday May 4th.
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8-8.30am - REFORMER | FLOW - FULL
8.45-9.15am - REFORMER | SLOW FLOW
9.30-10am - REFORMER | FLOW
10.15-10.45am - REFORMER | FLOW
11-11.30am - REFORMER | SLOW FLOW
11.45-12.15pm - REFORMER | FLOW
12.30-1pm - REFORMER | FLOW
1.15-1.45pm - REFORMER | FLOW
2-2.30pm - REFORMER | FLOW
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Limit 1 class per person.
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Sign-up for a Reformer membership on or before Open Day to receive your Routine to Ritual (Unlimited yoga & mat) Membership for free until July! First 20 only.​
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Reformer | Flow
A dynamic full-body class that links strength, mobility and control through continuous movement.
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Expect creative sequences that challenge coordination, build strength and keep the body moving with rhythm and flow. Springs, tempo and transitions are layered so you can work at a level that feels right for you.
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Perfect if you want:
• a strong full-body workout
• improved mobility and control
• to leave feeling energised and capable
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Suitable for most levels with options offered throughout. Best enjoyed once you’ve attended a few Slow Flow classes and feel comfortable with the reformer.
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Reformer | Slow Flow
A slower paced class focused on control, stability and learning the foundations of reformer movement.
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Movements are intentionally unhurried, giving you time to build strength, understand the machine and develop confidence with the exercises. This class lays the groundwork for safe, effective movement on the reformer.
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Perfect if you want:
• to learn the fundamentals of reformer Pilates
• controlled strength and stability
• a steady, supportive pace
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New to reformer? Start here.
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