Sunday Service
Join us every Sunday at 4pm
for your weekly ritual to soften, surrender and reset.
Sacred Sundays alternate between our two signature experiences, Yin & Massage, and Sound Baths, each curated to help you return home to yourself and start the new week feeling grounded and replenished.
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MELT
Yin & Massage
A slow, supported yin practice… with a luxurious twist...
Every posture is paired with hands-on massage — 8 to 10 beautifully curated shapes that invite your body to soften, open, and let go. You'll rest into each shape on our MELT meditation mattresses for next-level comfort and full-body support.
And just when you think it can’t get any better… you’ll be guided into the dreamiest essential oil-infused head massage to close. Think: nervous system melting, time disappearing, full-body goosebumps, pure peace.
Perfect if you’re craving:
• a moment to exhale and come home to yourself
• a soft, nourishing end to your weekend
• deep rest, emotional release & nervous system repair
We keep numbers intentionally low (12 spots only) to give you the attention and spaciousness you deserve.
MELT
Sound Bath with Jooles
Full immersion, deep release.
Jooles opens the space with a short grounding meditation before surrounding the room with a rich soundscape created live using crystal singing bowls, flute, chimes, gong, Tibetan bowls and other resonant instruments. The vibrations move through the body like ripples through water, helping quiet the mind, soften tension and restore balance.
Each session is unique, yet follows a gentle arc that supports the nervous system to settle, the body to release and the mind to drift into deep rest. Held on our MELT foam meditation mattresses for ultimate comfort, Sound Baths with Jooles are a beautiful way to close the weekend and prepare for the week ahead.
Perfect if you want:
• a full-body-mind-spirit sigh
• stretchy stillness and juicy release
• that post-class “I could nap for a week” vibe
what makes these offerings so special:
Restorative Yin Yoga
Move through long-held, supported postures that gently stretch and open your body, releasing deep-seated tension and stress. Perfect for those feeling tight, overworked, or in need of stillness.
Massage
Experience therapeutic, hands-on massage during your yin practice from Emilie & Lauren. Their nurturing touch deepens your relaxation, helping you feel cared for and supported as you let go of physical and emotional tension. Please note, 1:1 attention is divided between all participants.
Sound Bath
Immerse yourself in the soothing sound waves of crystal bowls, tuning forks, and more. These calming vibrations flow through your body, quieting the mind and promoting a profound sense of calm, balance, and inner peace—aiding those busy souls needing to reset and recharge.
Meditation
Mindfulness practices are woven throughout the session, grounding you in the present moment and amplifying your sense of self-awareness. This is your time to pause, reconnect, and nurture your mental clarity.
Breathwork
Explore calming breathwork techniques designed to ease anxiety, restore balance, and improve focus. This mindful practice will help you regulate your stress levels, making it easier to unwind and stay present throughout the session.
MELT Meditation Mattresses
To enhance your comfort and support, we use our luxurious MELT meditation mattresses. These plush mats provide gentle cushioning for joints and spine, allowing your body to fully surrender into each restorative shape without strain or discomfort. It’s rest, elevated—so you can drop deeper, stay longer, and receive more.
make a booking:
