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Yin & Massage with Sound Bath

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soothe | stretch | surrender

Sunday June 2nd, 4.30-6pm

(first Sunday of every month)

As we move into the cooler, slow pace of Winter in Margaret River, we find time to prioritize self and embrace the tranquility that comes with this unique offering.

Experience hands on massage as you are lead through 60 minutes of restorative yin yoga poses & focused breathing with deep resonant sound therapy and a 30 minute sound bath with head massage & meditation to finish. 

 

This unique combination allows you to release physical & emotional tensions easier, leading to improved sleep & over-all well-being.

Not only will you leave feeling rejuvenated, you’ll also take home one of our special Self-Care Gift Packs specifically designed for you to indulge + connect with self at home too.

$45 investment in self x

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BOOKINGS;

Yin & Massage with Sound Bath, $45

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more about this unique combination of healing modalities;

Yin Yoga:

  • Yin yoga is a slow-paced practice that involves holding poses for an extended period, typically three to five minutes or longer. It targets the connective tissues and promotes relaxation.

  • Practicing Yin yoga can lead to a sense of calmness, improved flexibility, and a release of tension in the body. The slow and meditative nature of the practice may also promote a more centered and grounded feeling.

Massage Therapy:

  • Massage therapy involves the manipulation of muscles and soft tissues to enhance relaxation, reduce muscle tension, and improve overall well-being.

  • Massage therapy can evoke a deep sense of relaxation, alleviate physical discomfort, and enhance circulation. It may also release endorphins, promoting a feeling of happiness and reduced stress.

Sound Therapy:

  • Sound therapy involves the use of sound, such as singing bowls, gongs, or tuning forks, to promote relaxation and healing.

  • Sound therapy can induce a meditative state, reduce stress, and enhance a sense of tranquility. The vibrational qualities of the sounds can also be soothing and may contribute to a deeper sense of connection with one's body and surroundings.

 

By combining these practices we create a synergistic effect, offering a holistic approach to relaxation and well-being. The slow and intentional movements of Yin yoga, the physical release from massage therapy, and the auditory stimulation from sound therapy works together to create a profound sense of relaxation, reduced tension, and an overall feeling of balance and harmony. 

what people are saying about yin & massage;

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Such a magical place ~ The Yin Yoga w/ Sound & Massage is such a wonderful combination of mediums to bring you back home to your body. My experience here left me feeling so grateful for the beautiful Ayla guiding me through, Maria & Meg for their healing hands and Mat bringing everything together with such nurturing sounds. I left feeling both uplifted and grounded and am so looking forward to the next session. 🙏🥰

Meghan Coyle

Gift Cards

Our studio gift cards offer the perfect opportunity for your loved ones to embark on a journey of self-discovery and well-being.

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